No.
“La Sovranità Digitale” is a 100% digital product. After purchase, you will immediately receive access to the downloadable PDF file. No shipping, no waiting, no extra costs. You can read it on your computer, tablet, or smartphone and, if you wish, print it in A4 format.

Yes.
Payments are processed through certified and secure platforms (e.g., Stripe / PayPal), using SSL encryption. Your data is not stored on the store and is protected according to international security standards.

1.    Complete your payment securely.

2.    Receive an email with the link to download the material.

3.    You can start reading and applying the method immediately.

Access is immediate and permanent.

Many users notice the first improvements within 3–7 days, especially by applying:

• Reset 24H
• Deep Work sessions
• Evening digital hygiene rules

Tangible results (fewer distractions, more focus, better sleep) depend on practical application, but the method is designed to be operational from day one.

You can write at any time to:

infodigitalebreak@gmail.com

You will receive a reply as soon as possible. The goal is to help you correctly apply the method.

No.
The method is designed for students, but it can also be perfectly applied by
teachers and parents who want to improve concentration, time management,
and their relationship with technology.

It's an operational method.
It includes exercises, checklists, action plans, and protocols that can be applied immediately. No self-serving motivational theory.

No.
It's not an extreme detox. The method teaches you to use technology with control, not to eliminate it.

Yes.
The system is designed to reduce reliance on willpower through practical structures and simple rules.

No.
It's a one-time payment. No automatic renewal, no hidden costs.

Yes.
It is compatible with smartphones, tablets, and computers. You can also print it in A4 format.

Yes.
You have a 30-day money-back guarantee. If you don't see concrete improvements, you can request a full refund.